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Friday 14 September 2012

Vitamin C & dieting... the connection?

Take lots of food with Vitamin C!!!!

A study show that Vitamin c can juice up your sluggish metabloism by almost 100 calories per day! Foods include oranges, tomatoes & green peppers.

2 comments:

  1. It don't work on me leh.....

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    Replies
    1. you need to combine it with things like exercises.

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