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Monday 9 July 2012

Duromine update: Duromine Day 17

Lost 2 more kg.Should I stop taking duromine now?

I feel more energized. I used to feel sluggish when I was heavier. Now I could practically run with my heels! 
Feel so alive!


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45 comments:

  1. Jim15 October 2013 at 10:40

    Hi... know of any guys that take these? Effective? have put on weight & people are beginning to notice & calling me names !!!!!

    ReplyDelete
    Replies
    1. Ariel23 October 2013 at 11:12

      Hi Jim, this medication is for both male & female :)
      My brother took them before his wedding, his wife "forced" him to do it - for the photos.....lol..... turn out well :)

      Delete
    2. Jim24 October 2013 at 12:53

      Thanks for all the replies, you ladies are great. Will go down to the clinic tm.

      Delete
  2. MaryJ8 November 2013 at 10:25

    Hi all , I came back from my vacation & put on like a ton ! I just want to get rid of what I gain. My gf has some left overs pills from her visit to DR Keith. She gave me 5 duromine.
    Question: should I just take these 5 pills (can it rid me of this new excess weight) OR should I just visit Dr Keith to get my own 1 month supply....lol...?

    ReplyDelete
    Replies
    1. Deb8 November 2013 at 12:25

      I suggest you just take the 5 pills first, they are really effective. You might be able to lose all the excess weight with that. It'll save you a trip to the doc!

      Delete
    2. MaryJ8 November 2013 at 16:49

      Good idea, thanks :)

      Delete
  3. C7P022 November 2013 at 12:17

    Hi I've taken the meds for 8 days & I've gone down a lot, I'm worry, is it normal?

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  4. Spin27 November 2013 at 09:12

    Hi they accept credit card? The clinic at my place only take cash & NETS, & they don't have panbesy- give up !!!!!

    ReplyDelete
    Replies
    1. eva27 November 2013 at 12:10

      Yes they accept credit cards & NETS as well.

      Delete
  5. Anonymous10 April 2014 at 10:48

    Hi what do you guys think of -just eating fruits- for a day or 2 to enhance the slimming process?

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  6. Sara11 April 2014 at 09:10

    I think eating some fruits is good.
    But eating ONLY fruits is something else. You need to look out for fruits that are loaded with sweetness- most fruits are sweet ,so that's bad right?
    Also many fruits are quite acidic (pineapple, oranges )you might want to take less of that.... could lead to gastric, maybe.

    ReplyDelete
  7. Audrey22 April 2014 at 09:02

    I agree to 'being careful 'when it comes to fruits. My gf eats nothing but fruits, still not losing weight. When I'm on duromine, I cut out all fruits, stick to veg (no sugar in veg, but lots of fibre). Now after 2 months I lost lots of weight....lol...

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  8. Unknown17 June 2014 at 18:09

    ..guys how much is panbesy 30 mg alone???thank you!

    ReplyDelete
    Replies
    1. Raine18 June 2014 at 09:52

      $60- for 1 month supply- ( excluding consultation)

      Delete
  9. Opal8 July 2014 at 21:54

    Ladies, anyone take on alternate days? Will it still be effective? I'm thinking of doing that- have to get up quite early everyday, so hoping that will reduce the insomnia side effect.

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    1. Stephanie9 July 2014 at 10:13

      Some do, still works :) My sister did that:) For me I just take everyday, still can sleep like a pig ...lol...
      Lost 4kg so far, happy like crazy :))

      Delete
  10. Daphne Ling11 July 2014 at 12:32

    Hi Eva, like to check with you any tips on resisting the urge to indulge again after my course of meds? I'm into my 1st week since I saw Dr Keith, lost a few kgs already, feeling fab ! So don't want to waste all my efforts:)
    Thanks!

    ReplyDelete
    Replies
    1. eva12 July 2014 at 10:27

      Hi Daphne, first of all congrats on the result !
      One thing I did which is effective is, I stop buying & storing snacks at home. That in turn will make snacking at home impossible even when you have the urge to munch, while watching tv :)
      Also beware of friends who loves to go for coffee & treats etc..... warn them when you go out with them(tell them not to tempt you....lol...). Usually friends are always obliging & very supportive :)

      Delete
  11. Anonymous30 August 2014 at 11:35

    Ladies, off topic a little, may I ask is radish detoxifying ? My friends said radish soup is for that. Just want to incorporate that into my diet regime.

    ReplyDelete
    Replies
    1. Jappy1 September 2014 at 09:28

      Yes it is.
      E.g. When you take tempura, they always put a little at the side to be eaten with - that's to reduce the heaty effect of the fried prawn.

      Delete
  12. candy1 December 2014 at 09:28

    Hi all, when do most of you stop medication? After 1/2 months or longer?

    ReplyDelete
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    1. eva2 December 2014 at 08:52

      Hi candy, it depends on the individual. E.g. how much you have to lose, your original weight etc.... For the normal people, 1 to 2 months will do just fine :))

      Delete
  13. Beverly28 December 2014 at 09:39

    Hi it's 4 days before 2015, you guys think I can lose 2 kg by then ? Oh... 3 days as I can only see doctor tm, assuming I take the meds tm also. thks

    ReplyDelete
    Replies
    1. Anonymous9 January 2015 at 09:19

      Curious.. did you lose 2kg by your deadline? I also want to try this method of losing weight. tia

      Delete
    2. Beverly9 January 2015 at 12:07

      Hi No ... but I did lose 1.5 kg within 3 days , so pretty satisfied :)
      It's almost 2 weeks now, I've lost 4.5 kg.
      First 4 days I hardly eat anything. After that I could regulate my food very well as the pills help suppress my "greediness" ...haha...

      Delete
  14. JJ27 January 2015 at 09:03

    Stupid question- can take pills with coffee? I just did & wonder will it make it less effective ? haha...

    ReplyDelete
  15. Ling3 February 2015 at 10:41

    Hi I still have some remaining meds from last year. My friend wanted it. You think it's still effective? It was for me last yr. After only 2 weeks I lost a lot of weight...haha...

    ReplyDelete
    Replies
    1. Kahini3 February 2015 at 20:59

      If I'm not wrong meds can keep for a couple of years, but they do have an expiry date.- oh... & where did you keep it? If you keep it in the fridge, it should be fine :)

      Delete
    2. Ling5 February 2015 at 09:34

      thks Kahini, lucky, I did kept it in the fridge:) I keep most of my medicine in the fridge ...lol..

      Delete
  16. Suki14 February 2015 at 11:37

    hi all, I was on panbesy for the last 2 weeks- lost almost 5kg....yay..... I'm ready for Valentine's day .haha... my bf have not seen the "new me" as he was away for a month & just got back... so super excited for tonight's celebration.

    I just want to ask, will I rebound after this ? I hope not, I look like 100% better than before !

    ReplyDelete
    Replies
    1. joanne15 February 2015 at 09:28

      Just be mindful of your diet from now onwards.
      If you can keep to a low carb & high protein diet, couple with exercises- I'm quite sure you can stay slim. No or little snacks & cut down on soft drinks & other sweet beverages if possible.

      Delete
  17. Anonymous3 August 2015 at 16:12

    Hello, under what situation will he prescribe the pills for weight loss? Assuming i would like to lose around just 4 - 5 kg. Recently put on some weight (probably due to middle age syndrome) and I cannot fit into my jeans anymore!!! need a whole new wardrobe. Help...

    ReplyDelete
    Replies
    1. May4 August 2015 at 09:41

      Just go there & tell doc you want to lose weight that's all. He's very friendly :)) For 4-5kg 1 month is enough I think !!!
      Good Luck !

      Delete
  18. Anonymous4 August 2015 at 16:51

    Thank you May. I just went. But he told me might be difficult for me to lose 4 to 5 kgs especially since i am already approaching 40 and with 2 kids. Nonethless, he gave me 1 month supply to try out. Looking forward to fitting into my old jeans. I just gained this weight over the past few months and really hope i can fit into my clothes. :)

    ReplyDelete
    Replies
    1. May5 August 2015 at 10:01

      Hi, Just cut back on all the sweet food. My colleague is even older than you. Due to some health issues, she needs to cut down all sugar. She even take coffee with no sugar, & very little rice. After only 2 months, her weight really went down. You can do the same to 'compliment ' with your pills. I am sure it'll work:))

      Delete
    2. Anonymous15 November 2015 at 11:53

      Hi, how is your progress so far? As I am also i the mid 40s & the result after taking the pills for 2 weeks isnt that good, wonder how is yours. Hope you can share your experience ....

      Delete
    3. Mabel18 November 2015 at 09:04

      I am 41, just started on this pill a week ago.
      Lost 2kg already.
      What I did was, I give up all the "convenient" ways of eating, like eating at food courts, instant noodles, soft drinks & snacks.

      I stick to a strict diet of salad, & ate more vegetables than I've ever eaten in my life ....lol..., also take lean meat & cut down rice to bare minimum- no bread!
      From my research, the pills will work better if you can compliment it with a good diet. It's healthier & you get to lose more weight:)
      And I have to add, the fat burner really helps! I finally could poo regularly, so happy ...haha..
      Hope this helps.

      Delete
  19. Anonymous12 August 2015 at 10:14

    Thank you May, for your words of encouragement :)

    ReplyDelete
  20. Anonymous31 October 2015 at 13:55

    Hi, wonder any ladies experienced these ..... I am on duromine for the 8th days now. I've lost 2kg for the 1st 6th days but yesterday I GAIN back 0.5kg and today GAIN back 0.3kg.
    These 8 days, my food intake remained the same, just wonder why my weight gains back instead of reduce.... arghhh
    Please help !!! Needs advice desperately ...

    ReplyDelete
    Replies
    1. Pegs2 November 2015 at 09:17

      I don't think it's much of a concern.
      Could just be the extra water you drink.
      I think we cant expect to lose some weight 'everyday,' dont think the body works that way.
      What I did was to compare my initial weight & my weight 1 month later, after I stop the meds. And I indeed lost about 3.5 kg total.
      In between that 1 month, I didn't weigh myself ( as advice from a friend ...lol..)

      Delete
    2. Anonymous2 November 2015 at 14:23

      Thanks Pegs, really appreciate your reply.
      Thats a really good idea lol, otherwise it really affects my mood each time i saw my weight rebounce.
      Thanks again Pegs

      Delete
  21. Anonymous10 January 2016 at 21:38

    anyone tried Garba Slim?? hows the result??

    ReplyDelete
    Replies
    1. hani11 January 2016 at 13:53

      It's ok. And surprisingly after taking it , I poo poo so much... I think I weigh lighter already ..hahahhhaahaa...

      Delete

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